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- What Is Cortisol? Your Body’s Alarm
Pop comic book explainer · 49 seconds · English
What Is Cortisol? Your Body’s Alarm
A 49-second health explainer drawn as a pop comic book: what cortisol is, why it peaks after you wake, how nonstop stress keeps it on, and why a real “moon face” comes from Cushing syndrome, not a stressful week.
- The brief
- “What is cortisol?”
- Style
- Pop comic book
- Length and frame
- 49 seconds · 16:9
- Made for
- Lessons and courses
How it was made.
The brief was the question plus the exact script, checked line by line against health sources (Cleveland Clinic, Mayo Clinic, the Endocrine Society), with every claim kept as strong as its source: “linked to”, never “causes”. The director turned cortisol into an alarm clock and stress into an on/off switch.
It is the wide cut of one of our own Shorts, with the same script, the same comic style and the same voice. It cost about $6 of model spend to make.
Every film on explain.film is made the same way: one sentence in, a storyboard you approve, then the director paints, voices, scores and animates it, and a critic model grades the cut before you see it.
Transcript
- Stressed? TikTok says it is giving you cortisol face.
- Here is what cortisol really is.
- A steroid hormone your brain orders from adrenal glands on your kidneys.
- It peaks soon after you wake: your get-up-and-go.
- In a scare, it fuels you, then switches off.
- Nonstop stress keeps it on, linked to poor sleep, weight gain, heart disease.
- A real moon face comes from Cushing syndrome: cortisol stuck far too high for months, usually from long-term steroid medicines.
- A stressful week won't do that. Sleep, movement and slow breaths help it switch off.
- Cortisol is not the enemy. It is your alarm.
- The trouble starts when it never switches off.
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